We strive to provide students with the most exciting and effective group fitness classes. Complimentary Master Classes are scheduled daily and led by certified instructors with a great deal of knowledge and experience. Our group fitness instructors are empowered to motivate their students throughout each session, challenging them to push through training plateaus and achieve new peaks in endurance.
Our unique class structure is set to facilitate greater technique, flexibility, balance, strength, stamina, endurance and performance of daily living activities.
Our Group Fitness Program aspires to cultivate healthier, stronger, active lifestyles...THE SPELMAN WAY!