Here's an Introduction to Unix and tons of other reference materials, thanks to the Geek Girl site. This looks like a terrific site; spend some time poking around!
% xemacs &and it will tell you all about it. (Note: the percent sign in that example means that you type the xemacs command at your Unix prompt. Don't type the percent sign. Adding the ampersand (&)  at the end will give xemacs its own window, leaving your Unix shell alone.)
Alternatively, type C-h t when you're in Emacs to get to the tutorial. The C-h means to type a "control h," which means to hold down the "control" key (at the left side of your keyboard)  while you type the "h." You release the control key when you type the "t"; otherwise, you'll have typed C-h C-t. Think of the "control" key just like the "shift" key.