Sound therapy group and one-one-one sessions, guided meditation, self-care consultations and self-care Saturdays (yoga, sound therapy and meditation).
Our certified personal trainers provide you with individualized support and guidance designed to help you reach your fitness goals.
Swim laps, exercise, improve your swim stroke or do some water jogging. Safe and fun experience for all abilities. Open year-round.
An inclusive, supportive, safe space for exercise participants who want to work out because they love their bodies and want to feel good about themselves.
Opportunities for students to engage in a variety of recreational sports in a supportive and safe environment that enhances personal development, increases physical and mental health and encourages social interaction.
We understand the rigors of academic life and the importance of relieving stress and having an outlet. Recreation is important to student life in that it provides a change of pace in a fun, supportive setting.
Mon - Thurs: 6 a.m. - 9 p.m.
Fri: 6 a.m. - 7 p.m.
Sat: 8 a.m. - 4 p.m.
Sun: 12 p.m. - 4 p.m.